It's Time to Turn Off Those Bells and Whistles
The trouble is, we have so often abused technology and let it dull our senses. And so, on Wednesday, consider observing a moment, if not a day, of data silence. Pull the D.S.L. connection out of that forearm vein. Listen. Slow down. Understand that whatever it is you think you need, you don't absolutely, positively need it overnight:

• Do not instant anything. Your interpersonal relationships are not enhanced by setting a record for the sending and receipt of messages like "Hi. How R U," or "Insnt MssGng Is so kool!" When the urge hits for interaction, get positively medieval: write a letter. Write it on something that the old-timers called paper. Use your own font. Handwriting has personality — yours. Let "instant" be replaced by "anticipation."
http://www.nytimes.com/2002/09/08/business/yourmoney/08SLAS.html